Imbued Experiences

Tag: mental-health

  • Selkirk College and Meditation 101

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    There is a community calendar from Selkirk College filled with a variety of continuing education opportunities.  Catalogs are released every season.  The courses are well-categorized. So I signed up for a range of courses: ring making, memoir writing,  using social media for businesses, writers in a digital age, and finally, Meditation 101. Only 2 of…

  • Yesterday we walked

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    My mother came by my place and we walked around my neighborhood, down to the park and back. It was that type of Spring day where it feels warmer than it is just because I could feel the sun on my skin for the first time in months. I live in a community with a…